Anṭam (Musturd leaves)
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Anṭam (mustard) is one of the common vegetables consumed by the Hmar tribe. The green leaves is used in preparing anṭam but (boil soup), vawksa hmepawk (posk-mashed-rice curry), anṭam zeu (fried mustard), etc. It is also sometimes dried and used in preparing 'changal hme'.[/caption]
Anṭam (mustard) is one of the common vegetables consumed by the Hmar tribe. The green leaves is used in preparing anṭam but (boil soup), vawksa hmepawk (posk-mashed-rice curry), anṭam zeu (fried mustard), etc. It is also sometimes dried and used in preparing 'changal hme'.[/caption]
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